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We opened in 2006 with the hopes of being the best in helping people with their nutritional needs, offering reiki, massage and reflexology to promote health and well-being. We have taught our customer the importance of reiki and massage to improve their health and achieve the state of vibrant energy.

We've achieved our goal and now proudly serving many repeat customers. Our customers look to us for great quality and incredible service. We provide individual nutritional analysis, education and support to help you achieve good health.

We recognize that each person has different nutritional needs and we are able to customize a unique plan for each client, based on up-to-date scientific principles and practical skills.

We believe that your satisfaction should be guaranteed.

We are welcoming clients at our Langhorne and Media offices.

For your convenience, full services are also available at your location.

Lana Meres - Holistic Nutritional Consultant, Board Certified AADP

Being a mother, as well as a Leader of Holistic Moms Network - Delaware County Chapter, Member of American Association of Drugless Practitioners, Member of Holistic Pediatric Association and Board Certified Holistic Health Practitioner, who is very dedicated to the practice of holistic medicine as well as holistic lifestyle, I am very excited about helping people with their nutritional needs. I want to demonstrate how people can improve their health by making informed choices about food. My son was born 11 years ago. Back then I did not know much about health and nutrition. When he was 5 years old we began noticing health problems and our doctor told us that he will probably be on medication for his allergies for the rest of his life. That wasn't an answer I was willing to accept and I knew it's was time to look somewhere else. The decision to look somewhere else opened my eyes to the new and exciting world of holistic medicine and natural healing. My daughter was born February 2007 at a Birthing Center through natural childbirth, because I was more informed of the choices such as homebirth and a holistic/natural lifestyle. I had the easiest birth ever, with no medical interventions and no doctors. A wonderful midwife, a birthing ball, Reiki and my family’s support was all I needed to go through this easily.
In the last 6 years, I met many holistic doctors and healers from all over the world and have learned a great deal from them all. I became a nutritional consultant because I wanted to know everything about nutrition and living a natural lifestyle. With the help of holistic doctors (homeopaths, naturopaths, pediatric chiropractors, Tibetan medicine practitioners, Mind/Body therapists, acupuncturists, holistic health practitioners) and my knowledge in nutrition, I was able to help my son achieve good health and the ability to live life without medication. I believe it is now my duty to help others archive the same positive results.

Emily Barash - Reiki Master

In 1991 my husband and I, along with our two children a daughter age 16 and a son age 10, came from the former Soviet Union to the United States of America. Starting from scratch in a new country was daunting. The culture and the customs were so vastly different from what I knew and learning a new language was also extremely difficult. There were a lot of people who helped us feel welcome and comfortable in our new home - USA. I will remember their help, support and encouragement for the rest of my life. It was at that time when I promised God and myself that I would continue their generosity and do everything in my power to help others and to share with them my love, my energy and my believes.

In 1998 I was introduced to Reiki. God blessed that day! I felt like my dream had come true, I immediately knew that this was my mission in life, it’s the way I was looking for to help people with their problems and concerns. Now, more than ten year later, I am a REIKI MASTER and a proud Member of International Association of Reiki Professionals.

I am pleased to say that I have kept my promise – “To help people become healthier, happier and stronger.” Thank God! – for helping me to find my way and for helping me to find Reiki!

Alex Barash - Massage Therapist

Being an experienced service manager and working with people most of my life gave me the strength and determination to follow my dreams. When I came to United States in 1991 I started working for a large retirement complex. Many of the tenants became my friends and I witnessed how their health slowly degraded and how painful the aging process really was. It was 10 years later that I decided to pursue my dreams and become a massage therapist. Now, instead of just observing the pain and suffering of people, I can help relieve their pain through therapeutic massage. While studying this art of natural healing, I learned a great deal of the benefits of the massage therapy. I was impressed how important massage is not just for back pain but to relieve the stress and tension of everyday living that can lead to disease and illness.

Massage promotes health and well-being and should be a part of everyday life for us all. Being a member of Associated Bodywork & Massage Professionals, I believe it’s my duty to help everyone around me improve their health and achieve a state of vibrant energy no matter their age. Today, the benefits of massage are varied and far-reaching. I believe there are no limits to what massage can do and the only way to really know what a massage session is like is to experience it yourself.

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Statements about health conditions have not been evaluated by the US Food and Drug Administration. Information presented herein is not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your health, you should always consult with a physician.