Services

Lana Meres - Nutritional Consultant

Member of Holistic Pediatric Association

Member of American Association of Drugless Practitioners

Board Certified Holistic Health Practitioner

Alex Barash - Massage Therapist

Member of Associated Bodywork & Massage Professionals

Emily Barash - Reiki Master

Member of International Association of Reiki Professionals

Certified Hypnotherapist

Emotional Freedom Technique (EFT)

Integrated Energy Therapy (IET) - Master-Instructor

Russian Imperial Massage

Massage is one of the oldest healing arts. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. Massage also helps relieve the stress and tension of everyday living that can lead to disease and illness. This massage is unique and very popular in Europe; it works on the principle of flowing muscle compression, inducing both relaxation, rejuvenation, improvements to circulation and stress relief

Deep Tissue Massage

The massage technique focuses on the deeper layers of muscle tissue. After a deep tissue massage, sore and tired muscles often become revived and energized. Body often feels as if it had a strenuous, yet impactful workout.

Relaxation Massage

This is our version of the Russian Imperial massage, using soothing gentle touch for your special needs and essential oils to increase relaxation and rejuvenation

Chair Massage

Long hours at the computer and the high stress have made stress reduction increasingly necessary. A good chair massage reduces fatigue and tension for greater productivity and safety. It only takes 15 minutes to get all the benefits of the chair massage. Great at lunch time or before/after work

Hot Stone Massage

The massage enhanced by the use of heated stones, designed to enhance deep relaxation. The heat penetrates deep into the muscles melting away layers of tension and stress

Foot and Hand Massage

A Reflexology session is extremely relaxing and stimulating that focuses on just the hands and feet. It can be used to balance emotions, restore circulation throughout the physical body, and increase spiritual awareness or just a wonderful treat

Individual Nutritional Analysis

This program includes comprehensive health assessment, diet and lifestyle evaluation, supplements and detoxification program recommendations, up to 10 pages report, nutritional plan and up to 90 minutes consultation, detoxification program including heavy metals removal

Hair Mineral Analysis Test

This report will provide you with the most complete and comprehensive evaluation and discussion of significant mineral levels, ratios and toxic metals as tested in the hair

Health Food Stores Tour
This program includes Nutritional Holistic Health/ Wellness education, products recommendations and up to 90 minutes tour at the Natural Food store

EFT Emotional Freedom Technique Session - 1 hour

EFT is an energy based approach to handling your stress and anxiety in a simple and effective way on your own, where emotional relief brings physical health. Self help method often works where nothing else will. EFT is based on a new discovery that has provided thousands with relief from pain.

Reiki session - 30 minutes

Reiki is a Japanese system of relaxation and stress reduction that often promotes healing. It was discovered — or rediscovered — by Dr. Mikao Usui in Japan in the early 1900's. Reiki is a form "hands on" healing similar to techniques have been practiced for thousands of years. Reiki is powerful, and yet very gentle. Reiki helps with relaxation and stress reduction that often promotes healing. Reiki session allows your body to receive additional life force energy, which can assist the body in healing itself. The only way to really know what a Reiki session is like is to experience one.

Hypnotherapy Session - 30 minutes

Hypnosis can dramatically help with improving performance, health, confidence, relationships, sports, concentration, chronic or acute pain control; overcoming habits, addictions, fears and phobias, stress reduction, and therapy for past traumas.

IET Session - 30 minutes

Integrated Energy Therapy ® (IET) is one of the next generation - hands on - power energy therapy systems. IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helps you to reach for the stars as you evolve into your future

Statements about health conditions on this website have not been evaluated by the US Food and Drug Administration. Information presented herein is not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your health, you should always consult with a physician.